Critics of tongkat ali often used the wrong grade.
You will come across critics who do not believe Tongkat Ali works, but that’s because of some bad publicity from incorrect dosing and not because it is a member of the group of lousy herbal remedies. It is easy to take in the incorrect type or take it the wrong way. You want Tongkat Ali from Indonesia. You do not want Tongkat Ali from Malaysia. The Tongkat Ali needs to be a 50:1 extract and 400mg per capsule. You need to take 3-6 capsules a day depending on your workout level. You will do this for 5 days straight, followed by a 3-day break. You are going to continue this cycle over-and-over.
